Wednesday, September 13, 2006

How to Stretch Time - 24 Hours Is Enough!


Recently, as I participated in a live-to-air TV training session on Time Management (for Pacific Knowledge Television) a caller rang in with a question. He is in the computer industry, and wanted to know how he could balance his heavy and demanding workload with the demands of a young family. The question lingers in my mind - for a large sector of society it is a serious matter.

The issue is how we view time. It seems that we never have enough.

My man desperately wanted to know how to find the time to enjoy his children. His question is cried out in offices, classrooms, boardrooms and homes throughout the western world.

Today many of us live in a world of sensory overload, of speed, and a sense of time-poverty. Technology moves faster and faster. We feel as if we can never catch up, that there is never enough time. But it's illusion. Time hasn't changed - we have.

So - what can we do? Here are a few strategies for you.

Whatever we Focus on Enlarges:
If our whole attention and our top priorities are our important and demanding work, our families, our relationships and our health will suffer. In order to find time for these areas, which so often get lip service, three actions are needed - 'mind-space', time allocation, and physical action. A good intention is useless unless acted on. You might have to take time out from work to regularly do things with your family, or for yourself. In most jobs that time will easily be made up with extra hours, or you can arrange 'glide-time'.

See full Article.