
Q. When you get up in the morning, you never want to go to work. Your job is repetitive, uninteresting and offers no challenges. When you are there, the clock barely moves, and you can’t wait to leave.
In short, you are bored. What is to be done?
A. People who are bored need to create more challenges and find more meaning in their work lives. They need to find a way out of the feeling that “there’s nothing to do, they’re forced to do things they don’t want to do, or they don’t know what they want to do,” said John D. Eastwood, an associate psychology professor at York University in Toronto who has studied boredom.
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