A great way for businesses to shed excess carbon? The humble diet diary.
Girl writing in her diary. Click image to expand.A diary could help businesses shed excess CO2.I've been known to indulge in a few potato chips now and then—and by a few, I mean the whole bag. But it wasn't until my doctor asked me to keep a diary of my dietary habits that I began to realize I might have a fried-potato problem. It's one thing to mindlessly munch on Kettle Chips while watching the cast of Glee bust out a racy rendition of Salt-n-Pepa's "Push It." It's another to document every single indulgence for the inspection of your disapproving doc. As it turns out, the diet diary is a tried-and-true weight-loss technique, as a 2008 study in the American Journal of Preventive Medicine discovered. It worked for me: After two weeks of guiltily recording every time I popped a Pringle, I started eating a lot more carefully.
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